Brendan O'Gorman 10000m row

10,000

Meters

44:23.3

Time

2:13.1

Pace

601

Calories

Average Watts148
Calories Per Hour810
Stroke Rate19
Stroke Count876
Drag Factor136

December 19, 2025 15:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:23.3 10,000 2:13.1 148 810 601 19
8:43.9 2,000 2:10.9 156 836 121 19
8:43.7 4,000 2:10.9 156 836 121 20
8:46.0 6,000 2:11.5 154 829 121 20
8:54.0 8,000 2:13.5 147 806 119 20
9:15.7 10,000 2:18.9 131 749 119 20

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Workout Graph

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