Brendan O'Gorman 10000m row

10,000

Meters

43:11.9

Time

2:09.5

Pace

614

Calories

Average Watts161
Calories Per Hour853
Stroke Rate21
Stroke Count939
Drag Factor155

December 22, 2025 11:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:11.9 10,000 2:09.5 161 853 614 21
8:40.1 2,000 2:10.0 159 847 122 22
8:37.2 4,000 2:09.3 162 857 123 22
8:45.6 6,000 2:11.4 154 830 123 21
8:34.0 8,000 2:08.5 165 867 123 22
8:35.0 10,000 2:08.7 164 864 123 22

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Workout Graph

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