Brendan O'Gorman 10000m row
10,000
Meters
43:11.9
Time
2:09.5
Pace
614
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 21 |
| Stroke Count | 939 |
| Drag Factor | 155 |
December 22, 2025 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:11.9 | 10,000 | 2:09.5 | 161 | 852 | 614 | 21 |
| 8:40.1 | 2,000 | 2:10.0 | 159 | 844 | 122 | 22 |
| 8:37.2 | 4,000 | 2:09.3 | 162 | 856 | 123 | 22 |
| 8:45.6 | 6,000 | 2:11.4 | 154 | 842 | 123 | 21 |
| 8:34.0 | 8,000 | 2:08.5 | 165 | 861 | 123 | 22 |
| 8:35.0 | 10,000 | 2:08.7 | 164 | 859 | 123 | 22 |
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Workout Graph
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