Brendan O'Gorman 10000m row
10,000
Meters
43:29.0
Time
2:10.4
Pace
609
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 20 |
| Stroke Count | 864 |
| Drag Factor | 153 |
December 23, 2025 14:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:29.0 | 10,000 | 2:10.4 | 158 | 842 | 609 | 20 |
| 8:41.3 | 2,000 | 2:10.3 | 158 | 844 | 122 | 19 |
| 8:37.4 | 4,000 | 2:09.3 | 162 | 856 | 123 | 21 |
| 8:43.4 | 6,000 | 2:10.8 | 156 | 837 | 121 | 19 |
| 8:44.9 | 8,000 | 2:11.2 | 155 | 833 | 121 | 20 |
| 8:42.0 | 10,000 | 2:10.5 | 157 | 841 | 122 | 21 |
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Workout Graph
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