Brendan O'Gorman v2000m/1:00r...3 row
6,000
Meters
26:18.5
Time
2:11.5
Pace
362
Calories
138
Heart Rate
| Rest Distance | 33 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,033 |
| Overall Time | 28:18.5 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 24 |
| Stroke Count | 631 |
| Drag Factor | 146 |
May 19, 2026 11:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:18.5 | 6,000 | 2:11.5 | 154 | 825 | 24 | 138 | |
| 8:45.5 | 2,000 | 2:11.3 | 154 | 828 | 24 | 136 | |
| r: 1:00 | 14 | ||||||
| 8:48.1 | 2,000 | 2:12.0 | 152 | 818 | 24 | 136 | |
| r: 1:00 | 19 | ||||||
| 8:44.9 | 2,000 | 2:11.2 | 155 | 829 | 24 | 144 | |
| r33 |
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Workout Graph
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