Brendan O'Gorman 9:11 row
2,020
Meters
9:11.4
Time
2:16.4
Pace
121
Calories
129
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
| Stroke Count | 192 |
| Drag Factor | 141 |
July 10, 2026 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:11.4 | 2,020 | 2:16.4 | 138 | 789 | 121 | 21 | 129 |
| 4:19.3 | 1,000 | 2:09.6 | 161 | 846 | 61 | 22 | 131 |
| 8:46.6 | 1,000 | 2:13.6 | 147 | 794 | 59 | 22 | 126 |
| 8:53.6 | 20 | 2:55.0 | 65 | 514 | 1 | 9 | 130 |
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