Brendan O'Gorman 7:34 row
1,422
Meters
7:34.4
Time
2:39.7
Pace
79
Calories
126
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 21 |
| Stroke Count | 152 |
| Drag Factor | 125 |
October 05, 2026 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:34.4 | 1,422 | 2:39.7 | 86 | 625 | 79 | 21 | 126 |
| 4:43.7 | 1,000 | 2:21.8 | 123 | 710 | 56 | 23 | 130 |
| 7:07.4 | 422 | 2:50.2 | 71 | 576 | 23 | 18 | 122 |
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