Brendan O'Gorman 3x2000m/3:00r row
6,000m
Meters
31:33.2
Time
2:37.7
Pace
318
Calories
| Rest Distance | 1,182m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,182m |
| Overall Time | 40:33.2 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 31 |
| Stroke Count | 787 |
| Drag Factor | 95 |
November 02, 2020 12:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:33.2 | 6,000m | 2:37.7 | 89 | 606 | 31 | |
| 11:02.4 | 2,000m | 2:45.6 | 77 | 565 | 30 | |
| 10:06.1 | 2,000m | 2:31.5 | 101 | 646 | 31 | |
| 10:24.7 | 2,000m | 2:36.1 | 92 | 616 | 31 | |
| r1,182m |
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Workout Graph
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