Brendan O'Gorman 3x2000m/1:00r row
6,000m
Meters
31:16.8
Time
2:36.4
Pace
319
Calories
| Rest Distance | 267m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,267m |
| Overall Time | 34:16.8 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 32 |
| Stroke Count | 1037 |
| Drag Factor | 97 |
November 03, 2020 10:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:16.8 | 6,000m | 2:36.4 | 91 | 614 | 32 | |
| 10:24.5 | 2,000m | 2:36.1 | 92 | 616 | 32 | |
| 10:31.1 | 2,000m | 2:37.7 | 89 | 606 | 32 | |
| 10:21.1 | 2,000m | 2:35.2 | 93 | 621 | 32 | |
| r267m |
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Workout Graph
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