Brendan O'Gorman 3x2000m/1:00r row
6,000m
Meters
29:09.7
Time
2:25.8
Pace
333
Calories
| Rest Distance | 244m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,244m |
| Overall Time | 32:09.7 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 31 |
| Stroke Count | 938 |
| Drag Factor | 125 |
November 04, 2020 12:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:09.7 | 6,000m | 2:25.8 | 113 | 688 | 31 | |
| 9:49.9 | 2,000m | 2:27.4 | 109 | 675 | 30 | |
| 9:36.2 | 2,000m | 2:24.0 | 117 | 702 | 31 | |
| 9:43.6 | 2,000m | 2:25.9 | 113 | 687 | 31 | |
| r244m |
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Workout Graph
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