Brendan O'Gorman 3x2000m/1:00r row
6,000m
Meters
29:09.3
Time
2:25.7
Pace
333
Calories
| Rest Distance | 68m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,068m |
| Overall Time | 32:09.3 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 29 |
| Stroke Count | 852 |
| Drag Factor | 124 |
November 05, 2020 16:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:09.3 | 6,000m | 2:25.7 | 113 | 688 | 29 | |
| 9:42.0 | 2,000m | 2:25.5 | 114 | 691 | 28 | |
| 9:38.6 | 2,000m | 2:24.6 | 116 | 697 | 29 | |
| 9:48.7 | 2,000m | 2:27.1 | 110 | 677 | 30 | |
| r68m |
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Workout Graph
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