Brendan O'Gorman 3x2000m/1:00r row
6,000m
Meters
29:45.8
Time
2:28.8
Pace
329
Calories
Rest Distance | 130m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 6,130m |
Overall Time | 32:45.8 |
Average Watts | 106 |
---|---|
Calories Per Hour | 665 |
Stroke Rate | 28 |
Stroke Count | 839 |
Drag Factor | 125 |
November 06, 2020 11:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
29:45.8 | 6,000m | 2:28.8 | 106 | 665 | 28 | |
10:07.2 | 2,000m | 2:31.8 | 100 | 644 | 27 | |
9:54.1 | 2,000m | 2:28.5 | 107 | 667 | 28 | |
9:44.6 | 2,000m | 2:26.1 | 112 | 685 | 29 | |
r130m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.