Brendan O'Gorman 3x2000m/1:00r row

6,000m

Meters

29:45.8

Time

2:28.8

Pace

329

Calories

Rest Distance130m
Rest Time3:00.0
Overall Distance6,130m
Overall Time32:45.8
Average Watts106
Calories Per Hour665
Stroke Rate28
Stroke Count839
Drag Factor125

November 06, 2020 11:53:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
29:45.8 6,000m 2:28.8 106 665 28
10:07.2 2,000m 2:31.8 100 644 27
9:54.1 2,000m 2:28.5 107 667 28
9:44.6 2,000m 2:26.1 112 685 29
r130m

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Workout Graph

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