Brendan O'Gorman 3x2000m/1:00r row
6,000
Meters
29:43.4
Time
2:28.6
Pace
333
Calories
| Rest Distance | 182 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,182 |
| Overall Time | 32:43.4 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 29 |
| Stroke Count | 887 |
| Drag Factor | 124 |
November 10, 2020 13:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:43.4 | 6,000 | 2:28.6 | 107 | 666 | 29 | |
| 10:16.2 | 2,000 | 2:34.0 | 96 | 629 | 27 | |
| 9:52.3 | 2,000 | 2:28.0 | 108 | 671 | 30 | |
| 9:34.9 | 2,000 | 2:23.7 | 118 | 705 | 30 | |
| r182 |
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Workout Graph
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