Brendan O'Gorman 10000m row
10,000m
Meters
47:56.3
Time
2:23.8
Pace
562
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 25 |
| Stroke Count | 1217 |
| Drag Factor | 136 |
November 26, 2020 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:56.3 | 10,000m | 2:23.8 | 118 | 704 | 25 |
| 9:55.8 | 2,000m | 2:28.9 | 106 | 664 | 24 |
| 9:51.2 | 4,000m | 2:27.8 | 108 | 673 | 24 |
| 9:48.2 | 6,000m | 2:27.0 | 110 | 678 | 25 |
| 9:31.1 | 8,000m | 2:22.7 | 120 | 713 | 27 |
| 8:50.0 | 10,000m | 2:12.5 | 150 | 817 | 28 |
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Workout Graph
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