Brendan O'Gorman 10000m row
10,000m
Meters
47:48.7
Time
2:23.4
Pace
562
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 24 |
| Stroke Count | 1183 |
| Drag Factor | 156 |
November 27, 2020 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:48.7 | 10,000m | 2:23.4 | 119 | 708 | 24 |
| 9:46.2 | 2,000m | 2:26.5 | 111 | 682 | 24 |
| 9:38.0 | 4,000m | 2:24.5 | 116 | 699 | 24 |
| 9:26.6 | 6,000m | 2:21.6 | 123 | 723 | 24 |
| 9:28.1 | 8,000m | 2:22.0 | 122 | 720 | 25 |
| 9:29.8 | 10,000m | 2:22.4 | 121 | 716 | 28 |
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Workout Graph
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