Brendan O'Gorman 2500m row
2,500m
Meters
11:10.3
Time
2:14.0
Pace
146
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 23 |
| Stroke Count | 266 |
| Drag Factor | 206 |
November 28, 2020 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:10.3 | 2,500m | 2:14.0 | 145 | 799 | 23 |
| 2:15.8 | 500m | 2:15.8 | 140 | 780 | 23 |
| 2:14.2 | 1,000m | 2:14.2 | 145 | 798 | 23 |
| 2:18.9 | 1,500m | 2:18.9 | 131 | 749 | 22 |
| 2:15.1 | 2,000m | 2:15.1 | 142 | 788 | 24 |
| 2:06.3 | 2,500m | 2:06.3 | 174 | 897 | 26 |
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Workout Graph
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