Brendan O'Gorman 2500m row
2,500m
Meters
11:30.4
Time
2:18.0
Pace
143
Calories
Average Watts | 133 |
---|---|
Calories Per Hour | 757 |
Stroke Rate | 25 |
Stroke Count | 288 |
Drag Factor | 136 |
November 29, 2020 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:30.4 | 2,500m | 2:18.0 | 133 | 757 | 25 |
2:28.1 | 500m | 2:28.1 | 108 | 670 | 23 |
2:18.1 | 1,000m | 2:18.1 | 133 | 757 | 24 |
2:18.5 | 1,500m | 2:18.5 | 132 | 753 | 25 |
2:15.5 | 2,000m | 2:15.5 | 141 | 784 | 26 |
2:10.2 | 2,500m | 2:10.2 | 159 | 845 | 28 |
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Workout Graph
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