Brendan O'Gorman 2500m row
2,500
Meters
11:30.4
Time
2:18.0
Pace
143
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 25 |
| Stroke Count | 288 |
| Drag Factor | 136 |
November 29, 2020 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:30.4 | 2,500 | 2:18.0 | 133 | 745 | 143 | 25 |
| 2:28.1 | 500 | 2:28.1 | 108 | 656 | 27 | 23 |
| 2:18.1 | 1,000 | 2:18.1 | 133 | 755 | 29 | 24 |
| 2:18.5 | 1,500 | 2:18.5 | 132 | 727 | 28 | 25 |
| 2:15.5 | 2,000 | 2:15.5 | 141 | 770 | 29 | 26 |
| 2:10.2 | 2,500 | 2:10.2 | 159 | 829 | 30 | 28 |
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Workout Graph
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