Brendan O'Gorman 10000m row
10,000m
Meters
50:33.4
Time
2:31.6
Pace
542
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 23 |
| Stroke Count | 1216 |
| Drag Factor | 133 |
November 30, 2020 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:33.4 | 10,000m | 2:31.6 | 100 | 645 | 23 |
| 10:23.1 | 2,000m | 2:35.7 | 93 | 618 | 22 |
| 10:14.7 | 4,000m | 2:33.6 | 96 | 631 | 23 |
| 10:10.8 | 6,000m | 2:32.7 | 98 | 638 | 23 |
| 9:51.3 | 8,000m | 2:27.8 | 108 | 672 | 25 |
| 9:53.4 | 10,000m | 2:28.3 | 107 | 668 | 27 |
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Workout Graph
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