Brendan O'Gorman 10500m row
10,500m
Meters
53:19.3
Time
2:32.3
Pace
568
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 23 |
| Stroke Count | 1265 |
| Drag Factor | 136 |
December 09, 2020 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:19.3 | 10,500m | 2:32.3 | 99 | 640 | 23 |
| 11:09.7 | 2,100m | 2:39.4 | 86 | 597 | 22 |
| 10:35.9 | 4,200m | 2:31.4 | 101 | 647 | 23 |
| 10:39.1 | 6,300m | 2:32.1 | 99 | 641 | 24 |
| 10:42.5 | 8,400m | 2:32.9 | 98 | 636 | 24 |
| 10:12.1 | 10,500m | 2:25.7 | 113 | 689 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.