Brendan O'Gorman 1000m row
1,000
Meters
4:24.3
Time
2:12.1
Pace
58
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 25 |
| Stroke Count | 111 |
| Drag Factor | 177 |
December 22, 2020 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:24.3 | 1,000 | 2:12.1 | 152 | 790 | 58 | 25 |
| 0:55.6 | 200 | 2:19.0 | 130 | 712 | 11 | 25 |
| 0:55.2 | 400 | 2:18.0 | 133 | 717 | 11 | 24 |
| 0:54.0 | 600 | 2:15.0 | 142 | 733 | 11 | 24 |
| 0:51.8 | 800 | 2:09.5 | 161 | 833 | 12 | 25 |
| 0:47.6 | 1,000 | 1:59.0 | 208 | 983 | 13 | 29 |
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Workout Graph
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