Brendan O'Gorman 1000m row
1,000m
Meters
4:36.6
Time
2:18.3
Pace
56
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 24 |
| Stroke Count | 114 |
| Drag Factor | 176 |
December 22, 2020 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.6 | 1,000m | 2:18.3 | 132 | 755 | 24 |
| 0:57.9 | 200m | 2:24.7 | 115 | 697 | 25 |
| 0:56.8 | 400m | 2:22.0 | 122 | 720 | 25 |
| 0:55.3 | 600m | 2:18.2 | 132 | 755 | 24 |
| 0:54.1 | 800m | 2:15.2 | 141 | 786 | 24 |
| 0:52.6 | 1,000m | 2:11.5 | 154 | 829 | 26 |
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Workout Graph
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