Brendan O'Gorman 1000m row
1,000m
Meters
4:20.1
Time
2:10.0
Pace
59
Calories
Average Watts | 159 |
---|---|
Calories Per Hour | 847 |
Stroke Rate | 25 |
Stroke Count | 111 |
Drag Factor | 177 |
December 22, 2020 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:20.1 | 1,000m | 2:10.0 | 159 | 847 | 25 |
0:53.5 | 200m | 2:13.7 | 146 | 803 | 26 |
0:52.0 | 400m | 2:10.0 | 159 | 848 | 25 |
0:53.1 | 600m | 2:12.7 | 150 | 814 | 25 |
0:51.6 | 800m | 2:09.0 | 163 | 861 | 26 |
0:49.8 | 1,000m | 2:04.5 | 181 | 924 | 26 |
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Workout Graph
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