Brendan O'Gorman 1000m row
1,000m
Meters
4:03.2
Time
2:01.6
Pace
63
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 29 |
| Stroke Count | 117 |
| Drag Factor | 179 |
December 22, 2020 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.2 | 1,000m | 2:01.6 | 195 | 969 | 29 |
| 0:46.2 | 200m | 1:55.5 | 227 | 1081 | 30 |
| 0:46.3 | 400m | 1:55.7 | 226 | 1076 | 29 |
| 0:50.0 | 600m | 2:05.0 | 179 | 916 | 29 |
| 0:52.1 | 800m | 2:10.2 | 158 | 845 | 28 |
| 0:48.6 | 1,000m | 2:01.5 | 195 | 971 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.