Brendan O'Gorman 10000m row
10,000m
Meters
46:51.4
Time
2:20.5
Pace
570
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 24 |
| Stroke Count | 1130 |
| Drag Factor | 178 |
December 23, 2020 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:51.4 | 10,000m | 2:20.5 | 126 | 733 | 24 |
| 9:15.6 | 2,000m | 2:18.9 | 131 | 749 | 22 |
| 9:20.9 | 4,000m | 2:20.2 | 127 | 736 | 24 |
| 9:34.3 | 6,000m | 2:23.5 | 118 | 706 | 25 |
| 9:24.0 | 8,000m | 2:21.0 | 125 | 729 | 24 |
| 9:16.6 | 10,000m | 2:19.1 | 130 | 747 | 26 |
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Workout Graph
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