Brendan O'Gorman 1000m row
1,000m
Meters
4:12.8
Time
2:06.4
Pace
61
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 26 |
| Stroke Count | 113 |
| Drag Factor | 157 |
December 24, 2020 14:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.8 | 1,000m | 2:06.4 | 173 | 896 | 26 |
| 0:50.7 | 200m | 2:06.7 | 172 | 891 | 27 |
| 0:52.0 | 400m | 2:10.0 | 159 | 848 | 25 |
| 0:51.7 | 600m | 2:09.2 | 162 | 857 | 26 |
| 0:50.8 | 800m | 2:07.0 | 171 | 888 | 27 |
| 0:47.6 | 1,000m | 1:59.0 | 208 | 1014 | 29 |
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Workout Graph
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