Brendan O'Gorman 1000m row
1,000m
Meters
4:24.3
Time
2:12.1
Pace
58
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 26 |
| Stroke Count | 118 |
| Drag Factor | 140 |
December 24, 2020 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.3 | 1,000m | 2:12.1 | 152 | 821 | 26 |
| 0:54.6 | 200m | 2:16.5 | 138 | 773 | 25 |
| 0:53.2 | 400m | 2:13.0 | 149 | 812 | 26 |
| 0:51.1 | 600m | 2:07.7 | 168 | 877 | 27 |
| 0:53.0 | 800m | 2:12.5 | 150 | 817 | 28 |
| 0:52.4 | 1,000m | 2:11.0 | 156 | 835 | 28 |
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Workout Graph
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