Brendan O'Gorman 1000m row
1,000m
Meters
4:18.3
Time
2:09.1
Pace
60
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 24 |
| Stroke Count | 105 |
| Drag Factor | 203 |
December 24, 2020 13:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.3 | 1,000m | 2:09.1 | 162 | 859 | 24 |
| 0:54.0 | 200m | 2:15.0 | 142 | 789 | 24 |
| 0:52.7 | 400m | 2:11.7 | 153 | 826 | 23 |
| 0:52.0 | 600m | 2:10.0 | 159 | 848 | 24 |
| 0:51.6 | 800m | 2:09.0 | 163 | 861 | 24 |
| 0:48.0 | 1,000m | 2:00.0 | 203 | 997 | 28 |
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Workout Graph
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