Brendan O'Gorman 1000m row
1,000m
Meters
4:11.1
Time
2:05.5
Pace
61
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 26 |
| Stroke Count | 109 |
| Drag Factor | 153 |
December 24, 2020 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.1 | 1,000m | 2:05.5 | 177 | 908 | 26 |
| 0:53.3 | 200m | 2:13.2 | 148 | 809 | 25 |
| 0:52.2 | 400m | 2:10.5 | 157 | 841 | 24 |
| 0:51.4 | 600m | 2:08.5 | 165 | 867 | 25 |
| 0:48.2 | 800m | 2:00.5 | 200 | 988 | 27 |
| 0:45.9 | 1,000m | 1:54.7 | 232 | 1097 | 31 |
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Workout Graph
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