Brendan O'Gorman 1000m row
1,000m
Meters
4:29.2
Time
2:14.6
Pace
57
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 24 |
| Stroke Count | 110 |
| Drag Factor | 178 |
December 28, 2020 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.2 | 1,000m | 2:14.6 | 144 | 793 | 24 |
| 0:55.1 | 200m | 2:17.7 | 134 | 760 | 25 |
| 0:54.0 | 400m | 2:15.0 | 142 | 789 | 24 |
| 0:53.1 | 600m | 2:12.7 | 150 | 814 | 24 |
| 0:54.6 | 800m | 2:16.5 | 138 | 773 | 25 |
| 0:52.3 | 1,000m | 2:10.7 | 157 | 838 | 25 |
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Workout Graph
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