Brendan O'Gorman 10000m row
10,000m
Meters
46:31.0
Time
2:19.5
Pace
575
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 25 |
| Stroke Count | 1204 |
| Drag Factor | 139 |
January 04, 2021 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:31.0 | 10,000m | 2:19.5 | 129 | 743 | 25 |
| 9:17.0 | 2,000m | 2:19.2 | 130 | 746 | 25 |
| 9:24.6 | 4,000m | 2:21.1 | 124 | 728 | 26 |
| 9:07.5 | 6,000m | 2:16.8 | 136 | 769 | 26 |
| 9:29.2 | 8,000m | 2:22.3 | 121 | 718 | 26 |
| 9:12.6 | 10,000m | 2:18.1 | 133 | 756 | 27 |
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Workout Graph
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