Brendan O'Gorman 1000m row
1,000m
Meters
4:26.5
Time
2:13.2
Pace
57
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 26 |
| Stroke Count | 115 |
| Drag Factor | 159 |
January 05, 2021 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.5 | 1,000m | 2:13.2 | 148 | 809 | 26 |
| 0:57.7 | 200m | 2:24.2 | 117 | 701 | 25 |
| 0:55.1 | 400m | 2:17.7 | 134 | 760 | 25 |
| 0:53.3 | 600m | 2:13.2 | 148 | 809 | 26 |
| 0:50.6 | 800m | 2:06.5 | 173 | 895 | 26 |
| 0:49.7 | 1,000m | 2:04.2 | 182 | 927 | 29 |
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Workout Graph
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