Brendan O'Gorman 1000m row
1,000
Meters
4:36.0
Time
2:18.0
Pace
55
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 25 |
| Stroke Count | 117 |
| Drag Factor | 122 |
January 07, 2021 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:36.0 | 1,000 | 2:18.0 | 133 | 758 | 55 | 25 |
| 0:58.1 | 200 | 2:25.2 | 114 | 693 | 11 | 26 |
| 0:55.2 | 400 | 2:18.0 | 133 | 758 | 11 | 26 |
| 0:53.5 | 600 | 2:13.7 | 146 | 803 | 11 | 25 |
| 0:54.5 | 800 | 2:16.2 | 138 | 776 | 11 | 25 |
| 0:54.7 | 1,000 | 2:16.7 | 137 | 771 | 11 | 26 |
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Workout Graph
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