Brendan O'Gorman 10000m row
10,000m
Meters
46:50.5
Time
2:20.5
Pace
570
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 24 |
| Stroke Count | 1154 |
| Drag Factor | 139 |
January 08, 2021 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:50.5 | 10,000m | 2:20.5 | 126 | 734 | 24 |
| 9:29.6 | 2,000m | 2:22.4 | 121 | 717 | 24 |
| 9:20.9 | 4,000m | 2:20.2 | 127 | 736 | 24 |
| 9:22.3 | 6,000m | 2:20.5 | 126 | 733 | 25 |
| 9:21.6 | 8,000m | 2:20.4 | 126 | 735 | 25 |
| 9:16.1 | 10,000m | 2:19.0 | 130 | 748 | 25 |
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Workout Graph
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