Brendan O'Gorman 10000m row
10,000m
Meters
46:23.8
Time
2:19.1
Pace
575
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 24 |
| Stroke Count | 1151 |
| Drag Factor | 139 |
January 11, 2021 12:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:23.8 | 10,000m | 2:19.1 | 130 | 746 | 24 |
| 9:25.2 | 2,000m | 2:21.3 | 124 | 726 | 23 |
| 9:22.3 | 4,000m | 2:20.5 | 126 | 733 | 24 |
| 9:14.8 | 6,000m | 2:18.7 | 131 | 751 | 25 |
| 9:11.9 | 8,000m | 2:17.9 | 133 | 758 | 25 |
| 9:09.5 | 10,000m | 2:17.3 | 135 | 764 | 26 |
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Workout Graph
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