Brendan O'Gorman 1000m row
1,000m
Meters
4:21.6
Time
2:10.8
Pace
59
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 28 |
| Stroke Count | 124 |
| Drag Factor | 156 |
January 12, 2021 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.6 | 1,000m | 2:10.8 | 156 | 838 | 28 |
| 0:54.4 | 200m | 2:16.0 | 139 | 778 | 26 |
| 0:52.2 | 400m | 2:10.5 | 157 | 841 | 28 |
| 0:52.5 | 600m | 2:11.2 | 155 | 832 | 29 |
| 0:51.7 | 800m | 2:09.2 | 162 | 857 | 30 |
| 0:50.9 | 1,000m | 2:07.2 | 170 | 884 | 29 |
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