Brendan O'Gorman 1000m row
1,000m
Meters
4:30.2
Time
2:15.1
Pace
56
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 23 |
| Stroke Count | 107 |
| Drag Factor | 155 |
January 12, 2021 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.2 | 1,000m | 2:15.1 | 142 | 788 | 23 |
| 0:56.4 | 200m | 2:21.0 | 125 | 729 | 24 |
| 0:54.6 | 400m | 2:16.5 | 138 | 773 | 24 |
| 0:53.7 | 600m | 2:14.2 | 145 | 797 | 23 |
| 0:54.0 | 800m | 2:15.0 | 142 | 789 | 23 |
| 0:51.4 | 1,000m | 2:08.5 | 165 | 867 | 24 |
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Workout Graph
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