Brendan O'Gorman 1000m row
1,000m
Meters
4:29.6
Time
2:14.8
Pace
57
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 25 |
| Stroke Count | 114 |
| Drag Factor | 154 |
January 14, 2021 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.6 | 1,000m | 2:14.8 | 143 | 791 | 25 |
| 0:55.3 | 200m | 2:18.2 | 132 | 755 | 26 |
| 0:53.0 | 400m | 2:12.5 | 150 | 817 | 26 |
| 0:55.9 | 600m | 2:19.7 | 128 | 741 | 25 |
| 0:55.4 | 800m | 2:18.5 | 132 | 753 | 25 |
| 0:50.0 | 1,000m | 2:05.0 | 179 | 916 | 26 |
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Workout Graph
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