Brendan O'Gorman 1000m row
1,000
Meters
4:35.5
Time
2:17.7
Pace
55
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 24 |
| Stroke Count | 113 |
| Drag Factor | 154 |
January 14, 2021 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:35.5 | 1,000 | 2:17.7 | 134 | 760 | 55 | 24 |
| 0:54.9 | 200 | 2:17.2 | 135 | 765 | 11 | 26 |
| 0:55.6 | 400 | 2:19.0 | 130 | 748 | 11 | 25 |
| 0:57.4 | 600 | 2:23.5 | 118 | 707 | 11 | 24 |
| 0:54.1 | 800 | 2:15.2 | 141 | 786 | 11 | 24 |
| 0:53.5 | 1,000 | 2:13.7 | 146 | 803 | 11 | 25 |
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Workout Graph
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