Brendan O'Gorman 1000m row
1,000m
Meters
4:34.8
Time
2:17.4
Pace
55
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 25 |
| Stroke Count | 116 |
| Drag Factor | 154 |
January 14, 2021 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.8 | 1,000m | 2:17.4 | 135 | 764 | 25 |
| 0:56.9 | 200m | 2:22.2 | 122 | 718 | 26 |
| 0:55.0 | 400m | 2:17.5 | 135 | 763 | 26 |
| 0:54.1 | 600m | 2:15.2 | 141 | 786 | 26 |
| 0:54.4 | 800m | 2:16.0 | 139 | 778 | 24 |
| 0:54.4 | 1,000m | 2:16.0 | 139 | 778 | 25 |
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Workout Graph
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