Brendan O'Gorman 10000m row
10,000
Meters
46:13.6
Time
2:18.6
Pace
576
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 25 |
| Stroke Count | 1186 |
| Drag Factor | 153 |
January 15, 2021 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:13.6 | 10,000 | 2:18.6 | 131 | 747 | 576 | 25 |
| 9:29.9 | 2,000 | 2:22.4 | 121 | 713 | 113 | 23 |
| 9:20.4 | 4,000 | 2:20.1 | 127 | 732 | 114 | 25 |
| 9:22.9 | 6,000 | 2:20.7 | 126 | 729 | 114 | 26 |
| 9:08.0 | 8,000 | 2:17.0 | 136 | 762 | 116 | 26 |
| 8:52.2 | 10,000 | 2:13.0 | 149 | 804 | 119 | 28 |
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Workout Graph
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