Brendan O'Gorman 10000m row
10,000m
Meters
44:54.4
Time
2:14.7
Pace
592
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 26 |
| Stroke Count | 1194 |
| Drag Factor | 154 |
January 18, 2021 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:54.4 | 10,000m | 2:14.7 | 143 | 792 | 26 |
| 9:02.0 | 2,000m | 2:15.5 | 141 | 784 | 26 |
| 9:05.1 | 4,000m | 2:16.2 | 138 | 775 | 26 |
| 9:01.7 | 6,000m | 2:15.4 | 141 | 784 | 26 |
| 8:56.9 | 8,000m | 2:14.2 | 145 | 798 | 27 |
| 8:48.8 | 10,000m | 2:12.2 | 151 | 821 | 29 |
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Workout Graph
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