Brendan O'Gorman 1000m row
1,000m
Meters
4:27.5
Time
2:13.7
Pace
58
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 26 |
| Stroke Count | 116 |
| Drag Factor | 138 |
January 19, 2021 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.5 | 1,000m | 2:13.7 | 146 | 803 | 26 |
| 0:56.8 | 200m | 2:22.0 | 122 | 720 | 26 |
| 0:54.1 | 400m | 2:15.2 | 141 | 786 | 26 |
| 0:51.4 | 600m | 2:08.5 | 165 | 867 | 28 |
| 0:52.6 | 800m | 2:11.5 | 154 | 829 | 25 |
| 0:52.7 | 1,000m | 2:11.7 | 153 | 826 | 26 |
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Workout Graph
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