Brendan O'Gorman 1000m row
1,000
Meters
4:27.5
Time
2:13.7
Pace
58
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 26 |
| Stroke Count | 116 |
| Drag Factor | 138 |
January 19, 2021 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:27.5 | 1,000 | 2:13.7 | 146 | 780 | 58 | 26 |
| 0:56.8 | 200 | 2:22.0 | 122 | 697 | 11 | 26 |
| 0:54.1 | 400 | 2:15.2 | 141 | 731 | 11 | 26 |
| 0:51.4 | 600 | 2:08.5 | 165 | 840 | 12 | 28 |
| 0:52.6 | 800 | 2:11.5 | 154 | 821 | 12 | 25 |
| 0:52.7 | 1,000 | 2:11.7 | 153 | 819 | 12 | 26 |
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Workout Graph
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