Brendan O'Gorman 1000m row
1,000m
Meters
4:27.0
Time
2:13.5
Pace
56
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 25 |
| Stroke Count | 114 |
| Drag Factor | 138 |
January 19, 2021 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.0 | 1,000m | 2:13.5 | 147 | 806 | 25 |
| 0:54.5 | 200m | 2:16.2 | 138 | 776 | 26 |
| 0:53.2 | 400m | 2:13.0 | 149 | 812 | 27 |
| 0:53.3 | 600m | 2:13.2 | 148 | 809 | 26 |
| 0:54.0 | 800m | 2:15.0 | 142 | 789 | 26 |
| 0:52.0 | 1,000m | 2:10.0 | 159 | 848 | 24 |
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Workout Graph
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