Brendan O'Gorman 1000m row
1,000m
Meters
4:32.6
Time
2:16.3
Pace
55
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 26 |
| Stroke Count | 120 |
| Drag Factor | 131 |
January 21, 2021 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.6 | 1,000m | 2:16.3 | 138 | 775 | 26 |
| 0:55.6 | 200m | 2:19.0 | 130 | 748 | 29 |
| 0:54.2 | 400m | 2:15.5 | 141 | 784 | 27 |
| 0:53.4 | 600m | 2:13.5 | 147 | 806 | 27 |
| 0:54.0 | 800m | 2:15.0 | 142 | 789 | 26 |
| 0:55.5 | 1,000m | 2:18.7 | 131 | 750 | 25 |
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Workout Graph
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