Brendan O'Gorman 1000m row
1,000m
Meters
4:25.0
Time
2:12.5
Pace
58
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 25 |
| Stroke Count | 113 |
| Drag Factor | 148 |
January 21, 2021 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.0 | 1,000m | 2:12.5 | 150 | 817 | 25 |
| 0:54.1 | 200m | 2:15.2 | 141 | 786 | 28 |
| 0:53.3 | 400m | 2:13.2 | 148 | 809 | 27 |
| 0:51.7 | 600m | 2:09.2 | 162 | 857 | 24 |
| 0:53.0 | 800m | 2:12.5 | 150 | 817 | 25 |
| 0:52.9 | 1,000m | 2:12.2 | 151 | 820 | 25 |
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Workout Graph
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