Brendan O'Gorman 10000m row
10,000m
Meters
45:46.0
Time
2:17.3
Pace
582
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 25 |
| Stroke Count | 1185 |
| Drag Factor | 132 |
January 22, 2021 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:46.0 | 10,000m | 2:17.3 | 135 | 765 | 25 |
| 9:07.6 | 2,000m | 2:16.9 | 136 | 769 | 25 |
| 9:16.4 | 4,000m | 2:19.1 | 130 | 747 | 26 |
| 9:09.1 | 6,000m | 2:17.2 | 135 | 765 | 26 |
| 9:06.7 | 8,000m | 2:16.6 | 137 | 771 | 26 |
| 9:06.1 | 10,000m | 2:16.5 | 138 | 773 | 27 |
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Workout Graph
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