Brendan O'Gorman 10000m row
10,000m
Meters
46:28.8
Time
2:19.4
Pace
574
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 25 |
| Stroke Count | 1182 |
| Drag Factor | 132 |
January 26, 2021 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:28.8 | 10,000m | 2:19.4 | 129 | 744 | 25 |
| 9:17.5 | 2,000m | 2:19.3 | 129 | 744 | 24 |
| 9:32.2 | 4,000m | 2:23.0 | 120 | 711 | 25 |
| 9:14.8 | 6,000m | 2:18.7 | 131 | 751 | 26 |
| 9:09.3 | 8,000m | 2:17.3 | 135 | 765 | 26 |
| 9:14.9 | 10,000m | 2:18.7 | 131 | 751 | 26 |
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Workout Graph
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