Brendan O'Gorman 1000m row
1,000
Meters
4:39.4
Time
2:19.7
Pace
55
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 27 |
| Stroke Count | 126 |
| Drag Factor | 120 |
January 27, 2021 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:39.4 | 1,000 | 2:19.7 | 128 | 708 | 55 | 27 |
| 0:58.9 | 200 | 2:27.2 | 110 | 672 | 11 | 27 |
| 0:57.7 | 400 | 2:24.2 | 117 | 686 | 11 | 27 |
| 0:54.6 | 600 | 2:16.5 | 138 | 725 | 11 | 26 |
| 0:54.4 | 800 | 2:16.0 | 139 | 727 | 11 | 28 |
| 0:53.8 | 1,000 | 2:14.5 | 144 | 736 | 11 | 28 |
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Workout Graph
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