Brendan O'Gorman 1000m row
1,000
Meters
4:26.6
Time
2:13.3
Pace
57
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 27 |
| Stroke Count | 122 |
| Drag Factor | 120 |
January 27, 2021 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:26.6 | 1,000 | 2:13.3 | 148 | 769 | 57 | 27 |
| 0:55.4 | 200 | 2:18.5 | 132 | 714 | 11 | 28 |
| 0:54.2 | 400 | 2:15.5 | 141 | 730 | 11 | 28 |
| 0:52.7 | 600 | 2:11.7 | 153 | 819 | 12 | 27 |
| 0:51.0 | 800 | 2:07.5 | 169 | 847 | 12 | 28 |
| 0:53.4 | 1,000 | 2:13.5 | 147 | 741 | 11 | 27 |
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Workout Graph
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