Brendan O'Gorman 10000m row
10,000
Meters
48:27.0
Time
2:25.3
Pace
570
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 25 |
| Stroke Count | 1228 |
| Drag Factor | 120 |
January 29, 2021 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:27.0 | 10,000 | 2:25.3 | 114 | 705 | 570 | 25 |
| 10:54.3 | 2,000 | 2:43.5 | 80 | 621 | 113 | 22 |
| 9:38.4 | 4,000 | 2:24.6 | 116 | 697 | 112 | 26 |
| 9:40.3 | 6,000 | 2:25.0 | 115 | 688 | 111 | 26 |
| 9:13.1 | 8,000 | 2:18.2 | 132 | 755 | 116 | 26 |
| 9:00.8 | 10,000 | 2:15.2 | 142 | 785 | 118 | 28 |
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Workout Graph
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