Brendan O'Gorman 1000m row
1,000m
Meters
4:28.6
Time
2:14.3
Pace
57
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 25 |
| Stroke Count | 116 |
| Drag Factor | 152 |
February 03, 2021 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.6 | 1,000m | 2:14.3 | 144 | 797 | 25 |
| 0:58.2 | 200m | 2:25.5 | 114 | 691 | 26 |
| 0:55.0 | 400m | 2:17.5 | 135 | 763 | 26 |
| 0:54.7 | 600m | 2:16.7 | 137 | 771 | 24 |
| 0:50.8 | 800m | 2:07.0 | 171 | 888 | 26 |
| 0:49.9 | 1,000m | 2:04.7 | 180 | 920 | 28 |
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Workout Graph
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